Someone sent this to me. Awesome!
Typed out with my thumbs on my phone,
Begin forwarded message:
Typed out with my thumbs on my phone,
Jordan
Begin forwarded message:
From: <
Date: May 31, 2009 19:28:51 PDT
To: SSgt Fountain <
Subject: IMG00096.jpg
5 comments:
Yummy!
Yo, J.
That little exercise routine you mentioned the other day looks good. Might try it out.
Tell me this much if you will: what's he mean when he says 'mountain climbers' and 'wall sit'?
Regards,
Harry.
Yamakoa,
Maybe...
Hey Harry,
For Mountain climbers:
Lay down on your belly, push up, then run in place, high knees.
Mountain climbersWall Sit:
Back against the wall, thighs out 90 degrees and paralell to the deck, knees bent with calvs at a 90 degree angle.
WallSitAll the best!
Thanks, J.
Expect a Doctor's bill in the mail.
Regards,
H.
I'd eat there!
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